do you know colored pepper has only 20 calories?

colored pepper has only 20 calories, besides; all of its colors are really useful for the immune system of the body. It is rich with VC and Betakaroten. Also, it is one of the best sources of VA and VE with anti-oxidant flavonoid. Thus, eating this type of pepper is fully recommended as it has impacts on cancer.

Asst prof Dr. Yusuf Barzinji   

 

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